Jeff Matrician, Lic. Ac.
The Best Medicine is Food: Maitake and Shiitake Mushrooms
Maitake, Shiitake and Reishi have traditionally been taken for fatigue and to boost the immune system in long term illnesses. Recently...
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Jeff Matrician, Lic. Ac.
- Sep 15
- 1 min
Why is it so Hard to be Mindful?
For those who are interested in an ongoing exploration of the question.
Tuesday September 20th 7:00-8:00 Tuesday September 27th 7:00-8:00
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Jeff Matrician, Lic. Ac.
- May 30, 2020
- 1 min
Introduction to QiGong
If you would like to arrange a one-on-one tutorial, please contact me here to schedule one
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Jeff Matrician, Lic. Ac.
- Apr 28, 2020
- 2 min
Tips for a Better Immune System: Understanding Herbal Medicine, Ginseng and Astragalus
For over 2000 years Ginseng and Astragalus have been used to increase vitality and prevent various illnesses including seasonal colds,...
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Jeff Matrician, Lic. Ac.
- Apr 24, 2020
- 1 min
Tips for a Better Immune System: Ban Lan Gen
History of Use During Epidemics Ban Lan Gen, Isatis, or the root of the plant used for the indigo dye that colors denim is the herb most...
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Jeff Matrician, Lic. Ac.
- Apr 18, 2020
- 2 min
Tip # 2 for a Better Immune System: Take Elderberry
Recent research has validated the traditional Native American and European practice of taking this delicious fruit syrup to improve the...
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Jeff Matrician, Lic. Ac.
- Apr 16, 2020
- 2 min
Tips for a Better Immune System: Take Zinc
Daily Zinc Intake: Research has shown that Zinc is associated with a better immune response to the common cold, reducing the duration of...
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